When we read these words of Jesus which were spoken to the Samaritan woman at the well and recorded for us, the question naturally arises..."So, how do we worship in spirit and in truth?" Take a look at how this question is answered in the Quest Study Bible published by Zondervan.
[Genuine worship involves both fact and faith. Truth means we are to worship the right God---the God revealed in the Bible through Jesus Christ. Spirit means that true worship demands more than just outward motions. It is an inner submission of oneself to God (Romans 12:1).]
So to worship in spirit and in truth, we need to worship from the heart, with all that we are. Jesus called this the first and greatest commandment: Love the Lord your God with all your heart and with all your soul and with all your strength. (Deut. 6:5)(NLT)
And we need to know and acknowledge Who we are worshiping. We can't know God without a relationship with Jesus Christ, who is the Truth. Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me." (John 14:6)(NLT)